Treatments at TLC
Each therapist works in a different way and brings their own learning to the treatment room. We like to offer you variety and allow you to find the therapist who just ‘gets’ you . All our treatments are tailored to meet your specific needs on the day; no matter how you choose to spend time with us. We offer you the best TLC experience.
Massage
Upper Body Massage
Your bespoke massage | 45min
Upper body massage - perfect for a quick 're-boot' .
This upper body massage is tailored to your specific needs. Perfect for those that spend their day hunched over their desk or carry all their stress in their upper body.
Focus area; - back, neck, shoulders and head.
Deep Tissue Massage
Your bespoke massage | 40min
Deep Tissue Back massage tailored to your specific needs.
Deep tissue massage goes beyond relaxation and alleviating physical discomfort. It also addresses underlying causes of pain and tension, and utilises techniques to access the body’s deeper muscular levels. Deep tissue massage helps to lengthen and relax muscles, increase blood flow, release muscle tension and promote a sense of well-being.
Full Body Massage
Your bespoke massage | 60min
Full Body massage tailored to your specific needs.
1 hour of complete bliss - this massage promotes better circulation, and supports your immune system.
Reducing anxiety, promoting better sleep and floods your body with endorphins.
Hot Stones Massage
Your bespoke massage | 30min | 60min
Hot stone massage, tailored specifically to you.
This relaxing massage incorporates the soothing effects of heated volcanic stones, kneaded over the body to release tension, boot circulation and stimulate blood flow.
Indian Head Massage
Your bespoke massage | 30min
Indian head massage focuses on head, neck and shoulders. Helps to reduce stress and release tension in the upper body.
Express Massage
Your bespoke massage | 20min
A 20 minute relaxing massage tailored to your needs. Perfect for a lunchtime pick me up or for adding on to another treatment.
Reflexology
Reflexology 60min (first visit) | 45min
Reflexology is a safe, non-intrusive therapy that is suitable for everyone. It is based on the theory that there are reflex points in the feet that correspond to the different organs, glands and parts of our body.
Gentle targeted pressure applied to the feet stimulates and encourages the body's natural healing mechanisms, boosting blood and nerve supply and unblocking areas of congestion.
Regular treatments can help ease digestive imbalances, migraines, insomnia, poor circulation, respiratory problems, balance hormones and reduce stress and tension.
Spa Treatments
Re-set - Back, Face & Scalp Treatment + Hot Stones
Re-set and re-charge with this luxury spa treatment |75min
ELEMIS facial, scalp massage, deep cleansing back exfoliation followed by a hot stone back massage.
Re-set - Back, Face & Scalp Treatment
Re-set and re-charge with this luxury spa treatment | 75min
ELEMIS express facial, scalp massage, deep cleansing back exfoliation followed by a muscle melting back massage.
ELEMIS - SOS Back Treatment
ELEMIS back treatment | 30min
A beautiful treat for your back. Treatment includes skin brushing, ELEMIS body scrub followed by a 20min back massage. Revive a sluggish skin and get the blood flowing.
ELEMIS - Full Body Scrub
ELEMIS full body scrub | 35min
Body brushing followed by an exfoliating body scrub. Perfect before tanning or before baring sking this summer.
Nails
Gel Polish Manicure | Pedicure
Using Gel Bottle Polish
Manicure includes cuticle work, nail shaping and hand massage.
If you require a Gel Polish removal please add this onto your appointment or we may not have enough time to carry out your appointment.
BIAB Manicure
Builder in a Bottle - natural nail or add your fav Gel Bottle colour
BIAB can help to strengthen your natural nail and is longer wearing that Gel Polish
ELIM Hand Treatment
Hand treatment | 30min
Revitalise and nourish your hands with our luxury Elim hand treatment.
This treatment will improve the condition of dry, dehydrated hands, nails and cuticles. Includes a hydro-thermal exfoliant, a mud mask and an illuminating nail cleanser followed by a hand massage.